Vorname Nachname
Verein |
Position
Alterklasse / Position |
Zeit |
Nr |
Adolf NEHREN
Tus Mayen |
123
HKM / 91 |
00:27:07 |
342 |
Albert WEBER
SV Rüber |
35
HKM / 33 |
00:22:26 |
520 |
Alex HUBER
Prinz Mürle |
38
HKM / 36 |
00:22:38 |
204 |
Alexander GÖDERT
LA TUS Mayen |
1
HKM / 1 |
00:16:55 |
746 |
Andrea BLUHM
TV Kärlich |
145
HKW / 46 |
00:28:47 |
669 |
Andreas QUIRIN
TV 1911 Trimbs |
23
HKM / 23 |
00:20:54 |
380 |
Andreas GASCH
SVU Untermosel |
79
HKM / 65 |
00:25:25 |
131 |
Anja WAGNER
Volksbank Rhein-Lahn eG |
193
HKW / 80 |
00:33:26 |
518 |
Anja GIEL
Prinz Mürle |
162
HKW / 58 |
00:29:53 |
141 |
Anja BRUNNHÜBNER
Meddys LWT Koblenz |
201
HKW / 85 |
00:34:56 |
51 |
| Armin MONTERMANN |
63
HKM / 53 |
00:24:13 |
317 |
Arno SCHUBACH
Tus Rhens |
190
HKM / 113 |
00:33:23 |
460 |
Astrid MONDORF
LA TUS Mayen |
152
HKW / 49 |
00:29:36 |
316 |
Bärbel OFFER
Prinz Mürle |
134
HKW / 38 |
00:27:43 |
362 |
Beate HAAG
SVU-Leichtathletik |
97
HKW / 22 |
00:26:08 |
162 |
Bettina NASAREK
Meddys LWT Koblenz |
205
HKW / 88 |
00:36:24 |
340 |
Bettina SCHWEITZER
LG Laacher See |
186
HKW / 76 |
00:33:01 |
470 |
Bianka TRÖSTER
LG Laacher See |
143
HKW / 44 |
00:28:39 |
692 |
| Birgit MÜLLER |
195
HKW / 81 |
00:33:33 |
323 |
| Birgitta GABRIEL |
126
HKW / 33 |
00:27:13 |
130 |
Brigitte KÜNSTER
FSV Dieberch |
120
HKW / 31 |
00:26:58 |
603 |
Caipilaini DA SILVA
TV Winningen |
44
HKW / 3 |
00:22:59 |
59 |
Carina HOMMEN
Volksbank Rhein-Lahn eG |
141
HKW / 42 |
00:28:04 |
201 |
Cedric STERN
TV Neunkirchen |
33
HKM / 32 |
00:22:22 |
488 |
Chris ROSENTHAL
Prinz Mürle |
41
HKM / 39 |
00:22:52 |
402 |
Christa ANDERS
LG Laacher See |
210
HKW / 91 |
00:41:53 |
8 |
Christian WEILER
Prinz Mürle |
69
HKM / 56 |
00:24:31 |
530 |
| Christian GROBER |
14
HKM / 14 |
00:19:42 |
698 |
| Christian FREUND |
75
HKM / 61 |
00:25:08 |
120 |
Christiane DEGEN
Spvgg Nickenich |
59
HKW / 8 |
00:23:47 |
66 |
Christina MICHELS
LG Laacher See |
91
HKW / 20 |
00:25:52 |
311 |
| Christoph WIRZ |
92
HKM / 72 |
00:25:55 |
549 |
Christoph VÖLLMEKE
LG Laacher See |
104
HKM / 80 |
00:26:22 |
517 |
Claudia HINZ-BRAUN
LG Laacher See |
149
HKW / 47 |
00:29:27 |
194 |
Damiano PÖRTNER
LG Laacher See |
47
HKM / 44 |
00:23:01 |
379 |
Daniel LOOSA
LG RSC Untermosel |
18
HKM / 18 |
00:20:21 |
610 |
Daniel VAN KEMPEN
BSG Sportfreunde Kühr |
125
HKM / 93 |
00:27:11 |
654 |
Diana SCHMIDT
BSB Lauftreff |
204
HKW / 87 |
00:36:22 |
432 |
Diana ACKERMANN
Tu Wi Adenau |
132
HKW / 36 |
00:27:42 |
659 |
| Dieter MÜLLER |
194
HKM / 114 |
00:33:33 |
324 |
| Dominik FÜLÖP |
147
HKM / 101 |
00:29:01 |
661 |
Eckard WOLFF
SV Rüber |
101
HKM / 77 |
00:26:14 |
651 |
Elisabeth SCHRÖDERS
Meddys LWT Koblenz |
197
HKW / 83 |
00:33:40 |
457 |
Elke PETERS
Spvgg Nickenich |
179
HKW / 70 |
00:31:39 |
369 |
| Erika KROSTA |
60
HKW / 9 |
00:23:58 |
256 |
Fabian STOLZENBERG
Prinz Mürle |
119
HKM / 89 |
00:26:45 |
492 |
Friedhelm GUMM
TuS Horn |
54
HKM / 48 |
00:23:21 |
158 |
Gabi BRAUN
LG Laacher See |
165
HKW / 60 |
00:29:57 |
44 |
Gaby GEISEN
Prinz Mürle |
62
HKW / 10 |
00:24:05 |
139 |
Gaby ZIMMER
Prinz Mürle |
153
HKW / 50 |
00:29:38 |
559 |
Gesa KEDING
Tiger Running |
117
HKW / 29 |
00:26:38 |
608 |
Gianna PANEK
FC Metternich |
200
HKW / 84 |
00:34:27 |
712 |
Gisela HARRIS
SPVGG Nickenich |
176
HKW / 67 |
00:31:37 |
660 |
Hanna EBELHÄUSER
Running Team Bad Ems |
156
HKW / 53 |
00:29:44 |
92 |
| Hannes SCHWARZ |
37
HKM / 35 |
00:22:35 |
468 |
| Harald JUSTEN |
61
HKM / 52 |
00:24:01 |
646 |
Harry BOES
BSG Sportfreunde Kühr |
56
HKM / 50 |
00:23:23 |
653 |
Heike HÖVELMANN
Prinz Mürle |
133
HKW / 37 |
00:27:42 |
202 |
Heike KREUTER
LT TuS Lonnig |
112
HKW / 27 |
00:26:32 |
254 |
Heinz FRANK
TV Kärlich |
146
HKM / 100 |
00:28:48 |
668 |
| Heinz Werner SCHÄFER |
84
HKM / 68 |
00:25:41 |
676 |
Helga FRIEDRICH
BSB Lauftreff |
96
HKW / 21 |
00:26:06 |
121 |
| Helmut SONNENSCHEIN |
48
HKM / 45 |
00:23:04 |
480 |
Helmut MARTIN
TuS Horn |
103
HKM / 79 |
00:26:22 |
290 |
| Hendrick SCHRÖDERS |
20
HKM / 20 |
00:20:40 |
392 |
Henk ROOZE
Spvgg Nickenich |
83
HKM / 67 |
00:25:38 |
401 |
Herbert STEIN
Volksbank Rhein-Lahn eG |
115
HKM / 88 |
00:26:37 |
484 |
Hermann MÜNCH
LT TuS Lonnig |
198
HKM / 115 |
00:33:46 |
672 |
Hermann SCHMITZ
Spvgg Nickenich |
5
HKM / 5 |
00:18:46 |
442 |
Horst OMMER
LG Laacher See |
102
HKM / 78 |
00:26:17 |
364 |
Horst HENNES
LTD Köln-Dellbrück |
124
HKM / 92 |
00:27:09 |
662 |
Ina LIEBMANN
Meddys LWT Koblenz |
181
HKW / 72 |
00:32:19 |
690 |
Ingrid WELSCH
LG Laacher See |
136
HKW / 39 |
00:27:54 |
543 |
Irene MÜRLEBACH
Prinz Mürle |
154
HKW / 51 |
00:29:39 |
335 |
Ivo WECKBECKER
TSV 1860 Staffelstein |
21
HKM / 21 |
00:20:46 |
527 |
Jakubowski MIREK
Tus Mayen |
106
HKM / 81 |
00:26:25 |
312 |
Janne PETERS
LG Laacher See |
52
HKM / 47 |
00:23:12 |
371 |
| Jeannine CLAUSS |
173
HKW / 65 |
00:30:29 |
54 |
Jennifer HAMM
Meddys LWT Koblenz |
142
HKW / 43 |
00:28:35 |
166 |
Joachim MÜLLER
BSB Lauftreff |
82
HKM / 66 |
00:25:31 |
325 |
| Joachim PIETSCH |
93
HKM / 73 |
00:25:55 |
573 |
Jonas SCHMIDT
FC Metternich |
109
HKM / 84 |
00:26:26 |
710 |
| Jonas WIRZ |
85
HKM / 69 |
00:25:43 |
550 |
| Jörg SCHNEIDER |
76
HKM / 62 |
00:25:11 |
673 |
Josef KRÄMER
Tus Mayen |
87
HKM / 70 |
00:25:47 |
249 |
Josef HARTMANN
Biathlon Sport Club Adenau |
182
HKM / 110 |
00:32:31 |
679 |
Jule HÖVELMANN
Prinz Mürle |
53
HKW / 6 |
00:23:14 |
203 |
Jule STURM
Prinz Mürle |
70
HKW / 14 |
00:24:37 |
533 |
Julia SELLING
Meddys LWT Koblenz |
206
HKW / 89 |
00:36:49 |
473 |
Julia BOLLENDORF
LG Laacher See |
90
HKW / 19 |
00:25:51 |
41 |
| Julia VOGEL |
127
HKW / 34 |
00:27:14 |
514 |
Julian QUIRIN
TV 1911 Trimbs |
22
HKM / 22 |
00:20:54 |
381 |
Jürgen AHRENS
Meddys LWT Koblenz |
208
HKM / 118 |
00:36:50 |
4 |
| Jürgen KOHLEN |
51
HKM / 46 |
00:23:10 |
572 |
Jürgen SONNTAG
FC Metternich |
72
HKM / 58 |
00:24:42 |
713 |
Jürgen NAGEL
Lauftreff Polari Rovinj |
199
HKM / 116 |
00:33:49 |
339 |
Jürgen STEIN
SV Untermosel |
131
HKM / 96 |
00:27:33 |
656 |
Justin STERN
TV Neunkirchen |
3
HKM / 3 |
00:17:42 |
490 |
Jutta KAZMAREK
Geifes Runner |
110
HKW / 26 |
00:26:32 |
228 |
Kai METZ
TuS Horn |
27
HKM / 27 |
00:21:19 |
301 |
Karl-Heinz SCHIEDER
DauerPower Ems |
9
HKM / 9 |
00:19:07 |
422 |
Katharina WIRZ
Meddys LWT Koblenz |
180
HKW / 71 |
00:32:19 |
689 |
Kay BRECHTEL
Lavakraft |
171
HKM / 107 |
00:30:26 |
46 |
Kerstin WEILER
Prinz Mürle |
68
HKW / 13 |
00:24:29 |
531 |
| Kerstin GRUNDT |
196
HKW / 82 |
00:33:33 |
156 |
Kim STOLZENBERG
Prinz Mürle |
67
HKW / 12 |
00:24:28 |
493 |
Kirsten EBELHÄUSER
Running Team Bad Ems |
160
HKW / 56 |
00:29:46 |
93 |
Kjel SCHLEBUSCH
LG Maifeld Pellenz |
4
HKM / 4 |
00:18:41 |
647 |
Klaus KREUTER
LT TuS Lonnig |
98
HKM / 76 |
00:26:12 |
255 |
Klaus JAHNZ
LG Laacher See |
172
HKM / 108 |
00:30:26 |
209 |
Klaus-Peter HEMPEL
BSB Lauftreff |
129
HKM / 95 |
00:27:29 |
179 |
Kristina WOLFF
SV Rüber |
100
HKW / 24 |
00:26:13 |
652 |
Lars SCHÄFER
SV Rüber |
150
HKM / 103 |
00:29:28 |
418 |
| Lars MÜLLER |
74
HKM / 60 |
00:25:01 |
326 |
Lena EBELHÄUSER
Running Team Bad Ems |
157
HKW / 54 |
00:29:44 |
94 |
Lennart RÜDEL
LG Boppard-Bad Salzig |
7
HKM / 7 |
00:19:00 |
410 |
Linda SAREYKO
LG Laacher See |
105
HKW / 25 |
00:26:23 |
414 |
Luca PISTONO
SVU-Leichtathletik |
29
HKM / 29 |
00:21:53 |
374 |
Marc PARTENHEIMER
BSG Sportfreunde Kühr |
121
HKM / 90 |
00:27:04 |
655 |
| Marcel GRÜNHEID |
73
HKM / 59 |
00:24:51 |
157 |
Marco LINDER
Mosella Tanzverein Kobern-Gondorf e. V. |
16
HKM / 16 |
00:19:57 |
270 |
Maria KUTSCHHEIT
Meddys LWT Koblenz |
188
HKW / 77 |
00:33:16 |
259 |
| Marion LOHNER |
137
HKW / 40 |
00:27:59 |
678 |
Marion GRÄF
Meddys LWT Koblenz |
202
HKW / 86 |
00:34:57 |
149 |
| Markus SCHMIDT |
113
HKM / 86 |
00:26:33 |
435 |
Markus RÜDEL
LG Boppard-Bad Salzig |
31
HKM / 31 |
00:22:04 |
411 |
| Markus VOGEL |
128
HKM / 94 |
00:27:14 |
515 |
Marlene WOLF
SV Rüber |
167
HKW / 62 |
00:30:15 |
554 |
Martin DEDENBACH
Prinz Mürle |
139
HKM / 99 |
00:28:02 |
64 |
| Martin PODZUN |
6
HKM / 6 |
00:18:54 |
645 |
| Matthias HOFMANN |
95
HKM / 75 |
00:26:03 |
198 |
Maurice GIEL
Prinz Mürle |
64
HKM / 54 |
00:24:18 |
142 |
Meike FRIEDRICH
Volksbank Rhein-Lahn eG |
185
HKW / 75 |
00:32:40 |
122 |
Michael GEIFES-KAZMAREK
Geifes Runner |
111
HKM / 85 |
00:26:32 |
138 |
| Michael GROBER |
114
HKM / 87 |
00:26:36 |
699 |
Michael RINGEL
LG Laacher See |
15
HKM / 15 |
00:19:47 |
29 |
Michael MEYER
SVU-Leichtathletik |
164
HKM / 105 |
00:29:56 |
309 |
Michael RÜB
LG Laacher See |
55
HKM / 49 |
00:23:22 |
407 |
| Michael ERDMANN |
28
HKM / 28 |
00:21:51 |
674 |
Monika LEISTER
Spvgg Nickenich |
66
HKW / 11 |
00:24:21 |
264 |
Monika FRANKE
LA TUS Mayen |
151
HKW / 48 |
00:29:36 |
117 |
| Nico PANEK |
187
HKM / 111 |
00:33:13 |
711 |
Nico THOMÉ
Meddys LWT Koblenz |
203
HKM / 117 |
00:34:57 |
78 |
Nicole OTTEN
Volksbank Rhein-Lahn eG |
184
HKW / 74 |
00:32:40 |
367 |
Oliver STENZ
SV Rüber |
58
HKM / 51 |
00:23:40 |
487 |
| Patrick ZWICHERT |
19
HKM / 19 |
00:20:22 |
677 |
Paul ZWICKERT
LG Laacher See |
17
HKM / 17 |
00:20:20 |
561 |
| Paul PLE |
30
HKM / 30 |
00:21:54 |
663 |
Peter ANDERS
LG Laacher See |
94
HKM / 74 |
00:25:59 |
9 |
Peter STOLZENBERG
Prinz Mürle |
138
HKM / 98 |
00:28:01 |
494 |
